2010-06-20

No Boring of Low Fat Foot

I
can tell you from personal experience after losing over ten pounds on a different eating regimen, that dieting doesn’t have to be about eating boring foods and deprivation.
You can eat very satisfying, tasty dishes while dieting, you just have to know how to shop and how to get the most food out of your calorie allowance, which means picking foods that give you the biggest portions for the lowest calorie counts. For example, a whole cup of broccoli is only about 45 calories. Make yourself a nice, low fat low cal cheese sauce with fat free cheddar cheese, some milk and a tiny bit of flour, and you’ve got your self a great tasting, low calorie side dish to go with your serving of protein in the form of meat.

No comments:

Post a Comment